Beginner

Block

New to spin or looking to feel more confident on the bike?
The Beginner Block is designed just for you!

NExt Block Starts Fall 2026

check back for new dates Soon

Join The Waitlist

Speed •

Strength •

Endurance •

Power •

Speed • Strength • Endurance • Power •

How It Works

Over three classes, we break down the foundations of rhythm riding to help you feel successful and confident in any WellCycle class. You’ll learn how to find the beat, understand our class segments, and get comfortable with the bike, all at a pace that meets you where you’re at.

  • Class 1: Foundations

    Bike set-up made simple, learning resistance, and finding the beat.

  • Class 2: Understanding

    The science & why behind the WellCycle programming. A deep dive into the four segments (speed, strength, endurance, power) you’ll see in every class.

  • Class 3: Your First Ride

    A full WellCycle Signature Ride — built for beginners, but with all the fun, energy, and sweat you’d expect in a signature class.

Get on the waitlist

  • “I was super nervous for our third class where we did the class, but I listened to my body and sat when needed and took out the pumps when needed and the class went great! I always felt super welcome and that there was no judgement at WellCycle."

    — Anonymous feedback from beginner block survey

  • “This beginner block went over and above my expectations and really helped me understand spin and how to listen to my body. “

    — Excerpt from Beginner block feedback survey

  • "I love the time Kelsey took to break down the bike set up and class structure in an easy to understand way as I have felt confused at other spin studios I have gone to."

    — Anonymous feedback from beginner block survey

Whether it’s your first ride or you’re looking to deepen your understanding, this is the perfect place to start.

Come as you are and we’ll guide you through the rest

Join us for our next beginner block:
New Dates Coming Fall 2026

Sign-up below to be the first to know!

Get Updates

*Once purchased on the Be Well Studios App members will be added into all three classes in the Block automatically. Beginner Block class credits are not transferable to regular WellCycle classes.

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